In 2010, I was in pain, angry, and lacking community.

Living in a new city and working in a demanding field was taking a serious toll on my mental, emotional, and physical health. On a whim, I walked into my neighborhood yoga studio took a class and the rest was history.

You might be rolling your eyes right now, and I get it, I’ve been there! Pre-yoga Alex was as skeptical as could be — and a generally unhappy person, too! That all changed when I started practicing yoga asana regularly at Devotion Yoga (rip!) in Hoboken, NJ. I found a physical practice that helped me to center my mind, relieve tension in my back, and introduced me to a community of people who were interested in all that life had to offer.

I trained to become a yoga teacher (RYT 200) in 2016 with my teachers Patrick Franco, Kim Larkin, Tam Terry and Liza Bertini at Devotion Yoga. In 2018, I earned by RYT 300 certification and Level 1 Yin teacher training. I am currently studying for certifications in Prenatal and Restorative yoga respectively.

I focus on teaching beginner yoga students, but my classes are open to everyone looking to deepen their asana practice.